Yeast Infection Guide
 

Candida And Wheat: Should You Eat Wheat If You Have Candida?


The yeast, Candida albicans, is a part of the normal flora of the human body and coexists with other organisms harmlessly in small numbers. Certain conditions in the body promote the overgrowth of Candida causing Candidiasis which manifests itself in myriad symptoms varying from one individual to another. One of the symptoms is called leaky gut, where the yeast penetrates the intestinal walls causing the contents of the intestinal tract to ooze out resulting in food allergies. Milk and wheat are among the most common antigens in the American diet to produce symptoms. Once this occurs, a number of auto-immune diseases are likely to develop.



Candida Wheat

 

Gluten is a protein found in cereals like wheat, rye, oats, and barley. Some people are allergic to gluten resulting in damage to the lining of the small intestines. This causes the food to decay due to malabsorption, which promotes the growth of Candida. There is a growing school of thought that the underlying pathology of Candidiasis is actually gluten-induced intestinal damage. On the other hand, the cell walls of Candida contain the same protein sequence as wheat gluten which in turn may set off celiac disease. In that case, a lot of interesting possibilities can exist. First, elimination of gluten by people with celiac disease often results in rapid improvement of symptoms. However, this may not always be the case. Even after gluten is eliminated some people continue to have symptoms. Then it is safe to presume that they may have intestinal Candidiasis. The Candida in the intestine may be acting like gluten and continues to trigger reactions.



Secondly, an acute Candida infection may result in the onset of celiac disease. Even if the Candida is treated and eliminated, the person could be left with a permanent sensitivity to wheat gluten. Thirdly, if wheat can cause neurological damage as in gluten ataxia, it is reasonable to assume that Candida could also do so by the same reasoning.  Candida is known to affect the neurological system. Fourthly, if only a small portion of the people with gluten ataxia have gastrointestinal symptoms despite their severe damage elsewhere in their bodies, it is reasonable to assume that Candida could stimulate significant problems while producing slight or no digestive symptoms. Candida infections occur frequently with antibiotic usage.  In people genetically susceptible to celiac, extra caution should be exercised when using antibiotics to prevent Candida overgrowth.


 

Most holistic therapy practitioners will tell you that Candida is a very tenacious organism and diet and patience are the greatest weapons against it. They would also ask you to avoid wheat and wheat products in the diet as first step towards eliminating Candida. Small lifestyle changes, use of proper supplements, emotional support, and exercises will go a long way in curing this disease.



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