Food
- Cause and Cure!
Food
works both as the cause and cure of Candida. If you are
suffering from the infection, all you have to be sure
about is what you eat along with your natural or non
natural medicatio. There is some food stuff that we eat
while suffering the infection and this increases Candida
putting all other efforts to waste. Candida
overgrowth can be controlled only if it is prohibited
from increasing even more. So, one needs to be aware
about the foods that increase
Candida.
Aluminum
containing food increases Candida as heavy metal
toxicity is often associated with Candida overgrowth.
Foods that include commercial salt, baking powder and
many antacids, or even any food that has a mention of a
chemical name in it, is an agent to increase those
already populated Candida fungi. So, stay close to
nature when it comes to selecting food while suffering
from Candida infection. Candida just loves the sugar.
Therefore, sugar in the food of any form especially
artificial is bound to increase
Candida.
Chickpeas,
lentils, black beans, navy beans, kidney beans,
cannelini beans, split peas, soybeans, edamame, frozen
peas, lima beans, etc. are all high on carbohydrates,
thus resulting in further growth of Candida. As for
beverages, any form of alcohol would add to the figures
of Candida growth owing to high level of
carbohydrates.
Foods
to avoid!
Among
the obvious others who guarantee a longer period of
habitation for the Candida infection are caffeine,
cheese, chocolates, fruits,
refrigerated leftover food, mushrooms, soda-pops, yeast,
nuts, breads, cereal, pasta, pizza, cereal, baked goods,
peas and beans from seed pods, beats, squash, corn,
parsnips, sweet potatoes, yams, carrots, juices, cold
drinks, smoothies, sodas, and
milk.
Candida
likewise also gets into check by natural food and even
reduces in number by many foods that act as a substitute
when on the Candida cleansing diet. In a nutshell, if
you avoid foods
that increase candida and take in natural good food,
it delivers a holistic approach to freeing the body of
yeast infection naturally, safely and permanently, which
of course is the desired result from any treatment. The
foods that increase Candida need to be kept away until
the infection is fully cured to ensure that it doesn’t
happen again, immediately putting your long effort to
waste. All you need to remember is to stay away from
what your Candida loves even if your choice is similar.